Aug. 7, 2026
🧠 For more than 5,000 years, Bacopa monnieri has been treasured in Ayurvedic medicine as the "Herb of Grace." Today, it has become one of the world's most researched botanical supplements for memory, learning, and cognitive health. In this episode of the Longevity series, we explore how an ancient herbal remedy is being investigated through the lens of modern neuroscience. You'll learn about Bacopa's history, the bacosides that drive its biological activity, how it supports neuronal function, w