Life Lived Better Episodes
The Psychology Behind Why Certain Stories Resonate
Unlock the secrets behind why some stories captivate us while others fade away! In this presentation, “The Psychology Behind Why Certain Stories Resonate,” we explore the neuroscience, emotional dynamics, and evolutionary roo...
The Truth Behind Popular Diet Trends
Confused by the endless stream of diet trends and nutrition advice? 🌱🥑🍞 Dive into “The Truth Behind Popular Diet Trends”—an evidence-based guide that cuts through the hype and helps you make informed choices for your health. ...
Fitness Myths Science Has Debunked Part 2
Are you tired of hearing the same old fitness advice that just doesn’t work? In "Fitness Myths Part 2," we break down the most persistent myths in the fitness world using real science and research. Discover why workout durati...
Fitness Myths Science Has Debunked
Are you tired of fitness myths holding you back from real progress? In this presentation, we break down the top misconceptions in the fitness world—like spot reduction, sweating for fat loss, “no pain, no gain,” carbs and wei...
Cognitive Biases That Influence Everyday Decisions
Economic Bubbles and the Human Psychology Behind Them is a compelling exploration of how financial markets are shaped not just by numbers, but by deeply human behaviors and cognitive biases. This presentation traces the recurring arc of economic bubbles—from the initial spark of innovation and exci…
When Failure Unlocks Greatness
Discover how devastating setbacks can become the launchpad for extraordinary success in "When Failure Unlocks Greatness." This inspiring presentation shares the real stories of visionaries like Steve Jobs, Oprah Winfrey, J.K. Rowling, and Walt Disney—each of whom turned rejection and failure into l…
Decision Making Frameworks Used by Top Executives
Unlock the secrets behind how top executives make high-stakes decisions! In this presentation, "Decision-Making Frameworks Used by Top Executives," discover the ten powerful frameworks that drive rapid, consistent, and innova...
How Nutrition Science Has Changed Over the Decades
Discover how nutrition science has evolved from single-nutrient theories and calorie counting to the cutting-edge world of personalized, data-driven diets! This presentation takes you on a fascinating journey through seven de...
The Gut Microbiome - Unlocking the Secrets to Health and Vitality
Unlock the Secrets to Health and Vitality: Discover Your Gut Microbiome! Step into the fascinating world within you—where trillions of microbes shape your digestion, immunity, mood, and overall vitality. This presentation rev...
The Hidden Danger on Your Plate - Understanding Ultra Processed Foods
Are you truly aware of what’s on your plate? Every day, millions of people unknowingly consume ultra-processed foods—industrial creations engineered for convenience, profit, and irresistible taste, but at a devastating cost t...
The Dangers of Vegetable Oils
Are you ready to challenge everything you thought you knew about “heart-healthy” oils? Dive deep into the eye-opening world of Dr. Cate Shanahan and the controversial case against the “Hateful Eight” seed oils dominating the ...
The Science and Benefits of Fasting - Unlocking Health Through Time
Unlock the secrets of health and longevity with "The Science and Benefits of Fasting: Unlocking Health Through Time"! 🌅 Discover how ancient wisdom meets cutting-edge science to transform your body, mind, and future. From evolutionary roots to modern clinical breakthroughs, this presentation revea…
The Keto Diet - Science Approaches and Practical Insights
Unlock the science and practical strategies behind the ketogenic diet with "The-Ketogenic-Diet-Science-Approaches-and-Practical-Insights." Discover how keto evolved from ancient fasting practices to a modern metabolic tool for epilepsy, weight loss, diabetes management, and more. This presentation …